What does it mean to be “mentally fit”?

What does it mean to be “mentally fit”?

Have you paused to think about how mentally fit you are? Do you consider yourself to be thriving? Not just ‘okay’, not just surviving – but truly thriving? It may seem like a heavy question, but it’s an important one that has an answer which can...
Hello World

Hello World

It’s March 2019 and Akimbo has just stepped out of the shadows and into the light. Soon we’ll be launching the Akimbo app into the world. Akimbo is the very first mental fitness app that delivers transformational training personalized to the individual....