by Alan Cox | Jan 13, 2021 | Coping Strategies, Mental Fitness
Right now, there is no doubt that wherever you are – you’re being bombarded with photos of and articles from upsetting world events. The recent talk of the Capital Hill Riot has left many of us feeling a wide range of emotions; frustration, anger, fear,... 
by Alan Cox | Dec 23, 2020 | Mental Fitness
Have you paused to think about how mentally fit you are? Do you consider yourself to be thriving? Not just ‘okay’, not just surviving – but truly thriving? It may seem like a heavy question, but it’s an important one that has an answer which can... 
by Alan Cox | Mar 28, 2019 | Uncategorized
It’s March 2019 and Akimbo has just stepped out of the shadows and into the light. Soon we’ll be launching the Akimbo app into the world. Akimbo is the very first mental fitness app that delivers transformational training personalized to the individual.... 