Stories About Mental Fitness

Healthy Relationship Quotes

Healthy relationship quotes to motivate you to build better and more rewarding relationships with those around you.

Ten Ways to Keep Your Love Alive – Even When Things Seem Tough

The phrase "All you need is love" may be stretching it a bit, but it's easy for us to think this is the most important thing for us to feel happy. With all the stressors the pandemic brings, it can feel hard to keep your love alive. The truth is that love is very...

Mental Fitness Quotes

We've pulled together some of our favourite Mental Fitness quotes that draw on the power of positive psychology. Positive Psychology is a robust scientific framework that focuses on our strengths, potentials, and positive experiences to improve our overall well being....

How to Cope with Upsetting World Events

How to Cope with Upsetting World Events

Right now, there is no doubt that wherever you are – you’re being bombarded with photos of and articles from upsetting world events. The recent talk of the Capital Hill Riot has left many of us feeling a wide range of emotions; frustration, anger, fear,...

What does it mean to be “mentally fit”?

What does it mean to be “mentally fit”?

Have you paused to think about how mentally fit you are? Do you consider yourself to be thriving? Not just 'okay', not just surviving – but truly thriving? It may seem like a heavy question, but it's an important one that has an answer which can change the course of...

Hello World

Hello World

It's March 2019 and Akimbo has just stepped out of the shadows and into the light. Soon we'll be launching the Akimbo app into the world. Akimbo is the very first mental fitness app that delivers transformational training personalized to the individual. Why build...